Ambulance Tasmania
Fatigue Calculator
Sleep Last 24 hours:
Sleep Previous 24 hours:
Sleep Last 48 hours:16:00 hours
Awoke today at:
Hours awake:14:00 hours


Time:Now22:0023:000:001:002:003:004:00
Score:00012345

Time:5:006:007:008:009:0010:0011:0012:00
Score:678910111213

Time:13:0014:0015:0016:0017:0018:0019:0020:00
Score:1415161718192021

Calculated on Friday 29th of March 2024 09:54 PM AEDT
The calculation above uses minimum sleep and maximum awake rules as a basic self assessment tool to determine fatigue levels. It is a tool to enable AT staff to self-determine their risk of fatigue and manage this on their own or in conjunction with the Duty Manager (or line manager for support services staff).
The prior sleep wake model is comprised of three simple calculations:
  • X hours sleep in the prior 24 hours
  • Y hours sleep in the prior 48 hours
  • length of wake from awakening.
Before commencing a shift every staff member should calculate their prior wake threshold and determine whether there is an increased risk of a fatigue related error. Depending on the score a staff member is required take a particular course of action, which will be self monitoring, having a fellow member of staff monitor you or alteration to or removaL from from duty.
For more details, see the Ambulance Tasmania Fatigue Management Policy and the assocaited Fatigue Management Procedure and the "Fit for Duty"Staff Guidance Booklet.
 
... vGate